Below are a few resources that are more specific to the needs of children.
Here are some good sources of information for parents, teachers, etc.
- Coping in Hard Times: Fact Sheet for Parents
- Supporting Children During Coronavirus (COVID19)
- Taking Care of Yourself
- Coping in Hard Times: Fact Sheet for Youth High School & College Age
- Autism Dysregulation During COVID-19: Strategies for Coping with Disrupted Routines, Heightened Anxiety, and Emotional Distress
- My COVID-19 Time Capsule
An App to Help Kids
Activities for Kids
- Simple Activities for Children and Adolescents
- Children’s storybook to help children cope with COVID-19
- A Workbook to Help Kids Cope with Covid
- COVID-19 Resources
- Play At Home
- McCarthy, S. (2020). My Lock Down Diary
Virtual Mindfulness Resources
- Free self-compassion video series with Kristen Neff, PhD and Chris Germer
- Weekly drop in meditation with Jean Leonard, PhD:
Mental Health Support