Skip to content
  • Home
  • Services
  • Clinicians
  • Resources
  • Contact
  • Home
  • Services
  • Clinicians
  • Resources
  • Contact

Resources

Below are a few resources that are more specific to the needs of children.

Here are some good sources of information for parents, teachers, etc.

  • Coping in Hard Times: Fact Sheet for Parents
  • Supporting Children During Coronavirus (COVID19)
  • Taking Care of Yourself
  • Coping in Hard Times: Fact Sheet for Youth High School & College Age
  • Autism Dysregulation During COVID-19: Strategies for Coping with Disrupted Routines, Heightened Anxiety, and Emotional Distress
  • My COVID-19 Time Capsule

An App to Help Kids

  • Help Kids Cope

Activities for Kids

  • Simple Activities for Children and Adolescents
  • Children’s storybook to help children cope with COVID-19
  • A Workbook to Help Kids Cope with Covid
  • COVID-19 Resources
  • Play At Home
  • McCarthy, S. (2020). My Lock Down Diary

Virtual Mindfulness Resources

  • Free self-compassion video series with Kristen Neff, PhD and Chris Germer
  • Weekly drop in meditation with Jean Leonard, PhD:

Mental Health Support

  • Anxiety and Depression Association of America Online Support Group
  • Depression and Bipolar Support Alliance

6675 Mediterranean Dr. Ste 405, McKinney, TX 75072

[email protected]

469-401-8033

© 2023 Mindful Reflections.